SOLVED - High CPU and Lagging when Screen Sharing in Zoom 2020 Multiple Screens
(on a mac)
I’m sharing here what I’ve learned the hard way. This has now helped me when teaching half day remote classes about TDD:
Go into zoom settings
Under “Screen Share” -> Advanced -> Screen Capture Mode
Set Screen Capture Mode to “Previous Operating Systems”

Also: You might also want to set “Limit your screen share to 8 frames per second” but it has worked well for me without it. even when live-coding, both sharing a screen and an individual app.
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OOPS! SOMETHING WENT WRONG.is shown on this page.Gonna try it out. Hope it works for me. Thanks.